by webguy | Jun 13, 2018 | Reviews
Dieting has become an integral part of everyone’s lives, so as to maintain a healthy body and clear mind. However, on reading Charles Hunt’s Diet Evolution, it is interesting to learn that not all diets suit all body types. In fact, the notion of low-fat,...
by webguy | Jun 13, 2018 | Reviews
The Acid – Alkaline Balance Diet is a book that is presently available in all major book stores. The author of this book is Felicia Drury Kliment who wrote it to make people aware of the various agriculture and food preservation methods of today that can cause...
by webguy | Jun 13, 2018 | Reviews
Review of the Health Club at Gainey Village Gainey is a top notch health club from the basketball all the Racquetball courts and the beautiful outdoor pool. Gainey’s Cardio equipment cycling, and aerobics classes are great and high energy. Gainey has a ton of great...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
Have you been exercising and eating right? Are you in the best shape of your life and are now looking for that next big challenge? Is this the year that you have decided to test your limits and run a marathon? It is great that you are taking your health and fitness...
by webguy | Jun 13, 2018 | Exercise and Nutrition Myths
To be a great athlete (and even just to be a good one), you need to train, and when you train, you are putting your body under stress. This is the only way that we as human beings know of that allows us to develop muscles, speed, strength and everything else an...
