by webguy | May 29, 2012 | Recipies
3 organic egg whites 50-100g almond flour 2-3 table spoons of honey (until sweet) 2 flavoured tea bags optional: vanilla or almond extract some whole almonds beat egg whites into a meringue (forming peaks) Preparation Mix in the honey and flavorings fold in or use...
by webguy | May 29, 2012 | Recipies
¾ cup almond flour ¼ cup coconut flour ½ cup shredded coconut, unsweetened 2 teaspoon cinnamon 1 teaspoon baking powder, aluminum free…(very important) ½ teaspoon baking soda, aluminum free…(very important) ½ teaspoon salt ¼ cup just like sugar, brown 2 bananas,...
by webguy | May 29, 2012 | Recipies
12 eggs 2 cups almond milk 1/3 cup coconut oil, melted 1 tablespoon vanilla 1 tablespoon maple syrup 1/2 cup coconut flour 1 teaspoon baking soda; 1/8 tsp nutmeg 2 apples + 1 pear, sliced 1/8″ thick 1/4 cup coconut oil; 1/4 cup maple syrup 1 tsp cinnamon; 1 tsp...
by webguy | May 29, 2012 | Recipies
One ripe pear (one makes enough for two people) The juice of one lemon One egg white (whisked into soft peaks) One table spoon of gluten free cacao powder 50g of almond flour/meal Two ramekins Preparation Chop the pear up and add with the lemon juice in a small pan...
by webguy | May 29, 2012 | Recipies
1 C pumpkin puree 1 C almond butter 1/4 C honey 2 Tbsp maple syrup 2 eggs 1/3 C almond flour 1 Tbsp cinnamon 1 tsp nutmeg 1/2 tsp salt Optional: 1/3 cup mini chocolate chips or chopped nuts for decorating Preparation With electric mixer or stand mixer, whip pumpkin...
by webguy | May 29, 2012 | Recipies
1/4 cup coconut oil 1/4 cup honey (optional) 1/2 cup almond butter 3 eggs 1 teaspoon vanilla 1 1/2 cups almond meal 2 tablespoons coconut flour 1/2 teaspoon baking soda 1/4 cup Enjoy Life chocolate chips Preparation Preheat oven to 350 degrees. Grease a mini muffin...
by webguy | May 29, 2012 | Recipies
Two and a half cups of pecans One cup of hazelnuts Three medjool dates Half a cup of maple syrup Three eggs One tablespoon of coconut flour 4 table spoons of butter (optional awesomeness – 2 teaspoons of cinnamon, half an orange zest) Preparation Stick one and a...
by webguy | May 29, 2012 | Recipies
2 medium apples, 1/2 cp water, 1 tsp lemon juice 1/4 cp coconut flour, 1/2 tsp baking powder, 1/4 tsp salt 1 -2 tsp cinnamon, 3 eggs, 4 tbsp coconut milk, 1 tbsp honey, 1 tsp vanilla extract Topping: 1/2 cp chopped pecans, 1/4 cp chopped macadamia nuts, 2 tbsp almond...
by webguy | May 29, 2012 | Recipies
4 Apples 1/4 C Maple Syrup 1/2 C Water 1 Tbsp Cinnamon 2 C Almond Flour 1/2 C Coconut Flour 1/4 C Arrowroot Powder 1 Tsp Baking Powder 1 Tbsp Cinnamon, 1/4 C Maple Syrup 4 Eggs, 1/4 C Coconut Oil Topping: 1/2 C Chopped Pecans Preparation Peal, core and chop apples...
by webguy | May 29, 2012 | Recipies
Cupcake: About 1 pound of Grass-fed ground beef, two garlic clove finely chopped, 1/4 small onion finely chopped, 1 egg, 1/4 cup almond meal, fresh basil, salt, pepper Icing: 1/2 small head cauliflower, 1/4 cup coconut milk, pepper to taste (Salt optional) Sprinkles:...
