What Steroids Really Do to Your Body

The use of steroids among athletes is a common secret. Steroid consumption scandals have become the typical headline accompanying an outstanding athletic performance. Steroids are used by athletes as a “wonder tool” for a better performance. Most of...

The Harmful Effects of Steroids on Your Body

Steroids often emerge as the hot topic in the media. Their utility is widespread in all of the cross sections of society. Steroids became very popular in the market mainly because of its “so called benefits” such as fast action and improved results. Many...

Why Women’s Health Is Important

Mom makes sure the kids get to the doctor’s office for all of their inoculations. Daughter drives Dad to and from doctor appointments and even speaks to the doctor about concerns she has about his health. But how often do these women, and so many women just like...

The Importance of a Healthy Sex Life

Research has shown that people with an active, healthy sexual relationship live longer than those in poor sexual relationships, and those not having any sexual relationship at all. It’s not just about HAVING sex, but about having healthy sex for a longer, happier...

Why Health-Wellness is Important

What is with all of the “hoopla” surrounding health-wellness these days? Employers are providing health-wellness programs for their employees, doctors are creating health-wellness plans for their patients, school menus and physical education classes have...

Why Hire a Yoga Instructor

Why hire a yoga instructor? Well, simply because yoga is a specialized domain and not anybody can do it that easily, even if there is somebody to instruct you. It requires hours and days of practice, and in the process, it is crucial that you have some expert...

Why Hire a Physical Therapist

Physical therapy is a traditional treatment methodology aimed at the treatment and curing of certain ailments, meanwhile preventing the chances of reoccurrence of the same at a later point in time. It is used against ailments that affect the joints such as arthritis,...

The Benefits of Physical Therapy

Physical therapy is a traditional treatment methodology aimed at the treatment and curing of certain ailments, and preventing the chances of reoccurrence of the same at a later point of time. Its primary aim is to bring back the patients to his/her normal self, free...

Eating Disorders

A woman stands in front of a full-length mirror and she assesses what she sees. Sometimes what she sees disturbs her; the way a button puckers, a seam bulges. She may or not be happy with what she sees, but has a realistic view of her body, faults and assets alike....

All Water is Not Created Equally

Water is water right? Whether you get it from a faucet or a garden hose, or grab one from the cooler at the convenience store-it’s just water and all water is just that, right? Not true at all. All water is not created equally. I hope that after reading this article...