by webguy | Jun 13, 2018 | Posture
Paul Chek What is posture? The word posture is commonly used by teaching and playing pros. The implication being that good posture is something to aspire to. Yet interestingly, the books written by top players and teaching pros are littered with examples of poor...
by webguy | Jun 13, 2018 | Posture
If you watch someone that has a proper posture, you will see someone that looks good. They are straight and tall and create an overall better picture. However, good posture is not just something that makes you look better, it makes you feel better! Standing and...
by webguy | Jun 13, 2018 | Posture
If you eat properly, work out regularly, and strengthen your body, you are ahead of the game, compared to most Americans. Health is important to you; you set your goals and stick to them. With all these healthy behaviors, you certainly are doing the best you can,...
by webguy | Jun 13, 2018 | Posture
Why is posture so important? Why a proper posturing is very crucial in exercises or activities such as yoga and martial arts, or while sitting or standing? Well, if to answer it in a single sentence, right posturing is advised in order to avoid injuries to one’s...
by webguy | Jun 13, 2018 | Reviews
Many people did not become aware of this extraordinary book’s existence until Oprah featured it on an episode of her talk show, but upon seeing that episode, people were snatching up copies of the book so quickly that many shelves become bare merely seconds...
by webguy | Jun 13, 2018 | Reviews
Harold J. Kristal and James M. Haig have jointly written the book, The Nutrition Solution: A Guide to Your Metabolic Type. This book was written with the intention of exposing the notion that you can improve your health with the easiest and most affordable ways...
by webguy | Jun 13, 2018 | Reviews
Animals are an important part of practically everybody’s life, and they are basically divided into wild and domesticated, where people usually opt to keep animals like cats, dogs, rabbits, parrots and other such tame animals as pets, while wild animals like...
by webguy | Jun 13, 2018 | Reviews
Milk is something that everybody consumes from birth; it is in fact the first form of food that you consume. However, though it has always been thought that milk is a great and important food source, that promotes strong bones and is a great source of calcium, it has...
by webguy | Jun 13, 2018 | Reviews
It is really interesting and surprising to learn that our ancestors never actually had any major health problems. This was mainly because of the diet they followed and the food that they ate. They never really worried much about cholesterol, fat, diabetes, heart...
by webguy | Jun 13, 2018 | Reviews
Health is a very important aspect today where people from all walks of life venture to make their lives as healthy as possible with the right diet and exercise. People who are really interested in learning more about health and nutrition should read the great book,...
