by webguy | Aug 22, 2012 | Recipies
2 lb grass-fed ground beef (or another ground meat of your choice) ½ cup green olives with pimentos, sliced ¼ cup roasted red peppers (I used 3 large pieces from jar), diced ¼ cup green onion, minced 1/3 cup sun-dried tomato, diced 1/8 cup banana pepper (I used 2...
by webguy | Aug 22, 2012 | Recipies
1 large yellow onion, roughly chopped 1 cup pecan halves, toasted 1 8 oz container mushrooms, sliced (I used baby bellas.) 2 pounds grass-fed ground beef 8 slices bacon, cut into 1 inch pieces freshly ground black pepper good quality balsamic vinegar 1 egg 1 large...
by webguy | Aug 22, 2012 | Recipies
Burgers 1 pound grass-fed ground beef 1 egg 1/2 cup almond flour 1/2 tsp sea salt 1/2 tsp freshly ground black pepper 2 Tbsp sweet potato puree 2 Tbsp caramelized onions olive oil 1 apple, sliced crosswise, core removed 2 handfuls of salad greens Preparation Preheat...
by webguy | Aug 22, 2012 | Recipies
Burgers 2 lb grass-fed ground beef freshly ground pepper sea salt Crispy Onions 2 cups extra virgin olive oil 4 medium yellow onions Curry Mayonnaise 2 egg yolks 3 tsp freshly squeezed lemon juice 2 tsp Dijon mustard 2 Tbsp curry powder 1 cup extra light tasting olive...
by webguy | Aug 22, 2012 | Recipies
Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...
by Health Guru | Aug 22, 2012 | Nutrition, Recipies
Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...
by webguy | Aug 21, 2012 | Uncategorized
one 1.75-2 pound beef tenderloin sea salt freshly ground black pepper extra virgin olive oil Preparation Preheat oven to 400 degrees F. Drizzle olive oil on both sides of tenderloin and season generously with salt and pepper. Tuck narrow end of tenderloin under the...
by webguy | Aug 21, 2012 | Recipies
1 Tbsp coconut or olive oil 2 lbs ground meat (I used beef.) 1 head green cabbage 1/2 head cauliflower, roughly chopped 3 – 5 cloves garlic 1/2 medium onion, roughly chopped 1 egg 1/2 cup almond flour 1 tsp dried basil 1 tsp cumin 1 tsp dried oregano 1/2 tsp...
by webguy | Aug 21, 2012 | Recipies
1 two-pound beef chuck roast 1 tsp coconut or olive oil 1 Tbsp sea salt (or use less, if desired) 1 tsp freshly ground black pepper 1 tsp smoked paprika 1 tsp garlic powder 1 tsp onion powder 1 large sweet onion 1/2 cup tomato sauce 1/2 cup balsamic vinegar 1/2 cup...
by webguy | Aug 21, 2012 | Recipies
Burger 1 lb nitrate-free, bulk Italian sausage 1 lb grass-fed ground beef 1/2 cup finely chopped onion 1/2 cup finely chopped red pepper 1 tsp (2 cloves) minced garlic 1/2 tsp red pepper flakes 1 egg sea salt freshly ground black pepper extra virgin olive oil Toppings...