by webguy | Aug 21, 2012 | Recipies
1 two-pound beef chuck roast 1 tsp coconut or olive oil 1 Tbsp sea salt (or use less, if desired) 1 tsp freshly ground black pepper 1 tsp smoked paprika 1 tsp garlic powder 1 tsp onion powder 1 large sweet onion 1/2 cup tomato sauce 1/2 cup balsamic vinegar 1/2 cup...
by webguy | Aug 21, 2012 | Recipies
Burger 1 lb nitrate-free, bulk Italian sausage 1 lb grass-fed ground beef 1/2 cup finely chopped onion 1/2 cup finely chopped red pepper 1 tsp (2 cloves) minced garlic 1/2 tsp red pepper flakes 1 egg sea salt freshly ground black pepper extra virgin olive oil Toppings...
by webguy | Aug 21, 2012 | Recipies
2 lb grass-fed ground beef 1 red onion, roughly chopped 2 cloves garlic 1/2 cup green olives with pimentos 1 jalapeno, seeded and roughly chopped 1/4 cup flat-leaf Italian parsley, tough stems removed 1/2 tsp red pepper flakes 1 egg, slightly beaten, plus 6 more for...
by webguy | Aug 21, 2012 | Recipies
4 ounces prosciutto 1 package fresh sage leaves 2-pound bison roast freshly ground black pepper Preparation Preheat oven to 450 degrees. Remove any twine from bison roast. Place a piece of parchment or waxed paper on top of your preparation surface. Lay 4-5 pieces of...
by webguy | Aug 20, 2012 | Recipies
4 bacon strips, sliced into 1″ pieces 2 pounds boneless beef chuck roast 2 pounds yams, peeled and cut into large pieces (you can also substitute carrots or squash) 16-oz jar of salsa 1 cup chicken stock or water 1 Tbsp sea salt 1 Tbsp black pepper Preparation...
by webguy | Aug 20, 2012 | Recipies
2 pound grass fed beef chuck roast 1 Tbsp coconut oil 1 cup water 1/8 cup coconut aminos* 1/4 cup coconut vinegar* 5 nickel-size slices ginger (peeling is not necessary) 2 cloves garlic, smashed 4 star anise 1 head red cabbage, core removed and cut into about 16 large...
by webguy | Aug 20, 2012 | Recipies
2 pounds grass fed beef tenderloin tips 16 ounces mushrooms – I used baby bella and shiitake, sliced 1 acorn squash, halved lengthwise, seeded, and then cut crosswise into 1/2-inch slices (to make crescent shapes) sea salt freshly ground black pepper 1/4 cup + 1...
by webguy | Aug 20, 2012 | Recipies
1 filet of beef 1 long slice of uncooked nitrate-free bacon 1 cooked beet (see below for instructions), sliced across the grain in 1/4-inch slices sea salt freshly ground pepper good quality balsamic vinegar 1 Tbsp toasted walnuts 1-2 thin slices red onion, quartered...
by webguy | Aug 20, 2012 | Recipies
2 pounds grass-fed ground beef 1 pound nitrate-free bacon, roughly chopped 1 onion, chopped 8 oz mushrooms, chopped 1 cup almond flour 2 eggs, slightly beaten sea salt freshly ground black pepper 1-3 Tbsp hot sauce 1/2 cup paleo ketchup Preparation Preheat oven to 350...
by webguy | Aug 20, 2012 | Recipies
3 grass-fed steaks of your choice 3 Tbsp tamari 1 Tbsp sesame oil 2 Tbsp rice vinegar dash red pepper flakes Preparation Combine tamari, sesame oil, vinegar, and red pepper flakes in a shallow dish. Add steaks and coat both sides with marinade. Marinade for one hour...
