by webguy | Aug 21, 2012 | Recipies
2 lb grass-fed ground beef 1 red onion, roughly chopped 2 cloves garlic 1/2 cup green olives with pimentos 1 jalapeno, seeded and roughly chopped 1/4 cup flat-leaf Italian parsley, tough stems removed 1/2 tsp red pepper flakes 1 egg, slightly beaten, plus 6 more for...
by webguy | Aug 21, 2012 | Recipies
4 ounces prosciutto 1 package fresh sage leaves 2-pound bison roast freshly ground black pepper Preparation Preheat oven to 450 degrees. Remove any twine from bison roast. Place a piece of parchment or waxed paper on top of your preparation surface. Lay 4-5 pieces of...
by webguy | Aug 20, 2012 | Recipies
4 bacon strips, sliced into 1″ pieces 2 pounds boneless beef chuck roast 2 pounds yams, peeled and cut into large pieces (you can also substitute carrots or squash) 16-oz jar of salsa 1 cup chicken stock or water 1 Tbsp sea salt 1 Tbsp black pepper Preparation...
by webguy | Aug 20, 2012 | Recipies
2 pound grass fed beef chuck roast 1 Tbsp coconut oil 1 cup water 1/8 cup coconut aminos* 1/4 cup coconut vinegar* 5 nickel-size slices ginger (peeling is not necessary) 2 cloves garlic, smashed 4 star anise 1 head red cabbage, core removed and cut into about 16 large...
by webguy | Aug 20, 2012 | Recipies
2 pounds grass fed beef tenderloin tips 16 ounces mushrooms – I used baby bella and shiitake, sliced 1 acorn squash, halved lengthwise, seeded, and then cut crosswise into 1/2-inch slices (to make crescent shapes) sea salt freshly ground black pepper 1/4 cup + 1...
by webguy | Aug 20, 2012 | Recipies
1 filet of beef 1 long slice of uncooked nitrate-free bacon 1 cooked beet (see below for instructions), sliced across the grain in 1/4-inch slices sea salt freshly ground pepper good quality balsamic vinegar 1 Tbsp toasted walnuts 1-2 thin slices red onion, quartered...
by webguy | Aug 20, 2012 | Recipies
2 pounds grass-fed ground beef 1 pound nitrate-free bacon, roughly chopped 1 onion, chopped 8 oz mushrooms, chopped 1 cup almond flour 2 eggs, slightly beaten sea salt freshly ground black pepper 1-3 Tbsp hot sauce 1/2 cup paleo ketchup Preparation Preheat oven to 350...
by webguy | Aug 20, 2012 | Recipies
3 grass-fed steaks of your choice 3 Tbsp tamari 1 Tbsp sesame oil 2 Tbsp rice vinegar dash red pepper flakes Preparation Combine tamari, sesame oil, vinegar, and red pepper flakes in a shallow dish. Add steaks and coat both sides with marinade. Marinade for one hour...
by webguy | Aug 19, 2012 | Recipies
2 eggs 1/4 small onion, sliced thin (can substitute dried onion flakes or powder) 1 cup cooked spaghetti squash 1/4 small onion, sliced thin coconut oil sea salt freshly ground pepper hot sauce (optional) snipped fresh chives (optional) Preparation In a large skillet,...
by webguy | Aug 19, 2012 | Recipies
Biscuits 1/2 cup coconut flour 1/4 cup almond flour 1/2 tsp sea salt 1 tsp baking soda 1 Tbsp cold grass-fed butter 6 egg whites coconut oil Gravy 1 pound bulk Italian sausage 2 Tbsp arrowroot powder 1 can full-fat coconut milk, well shaken 1/4 tsp fennel seeds 1 tsp...
