by webguy | Nov 8, 2010 | Business
Personal Power Training has moved to a new location near the Scottsdale airpark! Interested in getting a personal trainer? Contact Scott White today to find out more information on personal training at home or our local gym! You can even check out our Fitness Bootcamp...
by webguy | Nov 7, 2010 | Fitness
It’s November in Arizona and it couldn’t get any nicer out. With mornings in the 70’s nobody would blame you if you skipped the gym and took it outside! From walking, biking and hiking there are so many outdoor activities to do in the Phoenix area....
by webguy | Nov 3, 2010 | Fitness
Squats are one of the best exercises to work your hips, butt, and thighs. To achieve a perfect squat you must first get the correct position. Make sure you are standing straight up with your chest out then stand with your feet shoulder width apart. With your head...
by webguy | Nov 2, 2010 | Get Inspired
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison If you’re discouraged today about losing weight, don’t give up! Make sure to set goals to eat right and...
by webguy | Nov 1, 2010 | Fitness
In Home Personal Training: Don’t think you have time to exercise, well what if you had a personal trainer come to your office or gym to train you so you did have time. There are many Pro’s and Con’s about training with a personal trainer in your...
by webguy | Oct 22, 2010 | Fitness
Top Myths based of Personal Trainers Reporting. 1. Women who lift weights build big in bulky muscles. 2. Spot reducing is possible. 3. No pain, no gain. 4. Exercise requires a hefty time commitment. 5. If you exercise, you can eat whatever you want. 6. There’s a magic...
