Adrenal Fatigue: The 21st Century Stress Syndrome

With the stress of today’s fast paced lifestyle, one finds it rather difficult to relax and to retain a healthy mind and body. This stress-filled lifestyle often leads many people suffering from adrenal fatigue. Wanting to provide knowledge and information about...

Nourishing Traditions

The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats       Nourishment is an idea that has been around for some time now. People throughout history have placed a lot of emphasis on nourishment as a guide to healthy eating. Unfortunately...

Delicious, Healthy Salad Dressings DVD

Healthy eating is the talk of the town these days. People are always on the lookout for tips for making the best of their health through diet and exercise. Though there are many books and classes around for people to read and attend to lead a healthy lifestyle, there...

Clinical Guide to the Use of Vitamin C

The human body needs many vitamins and minerals for a healthy life. Though everyone knows the functions and sources of the various vitamins in the body, not everyone knows the benefits that can be derived from different vitamins. Keeping this in mind, Lendon H. Smith...

The Acid – Alkaline Balance Diet

The Acid – Alkaline Balance Diet is a book that is presently available in all major book stores. The author of this book is Felicia Drury Kliment who wrote it to make people aware of the various agriculture and food preservation methods of today that can cause...

Gainey Village Health Club

 Review of the Health Club at Gainey Village Gainey is a top notch health club from the basketball all the Racquetball courts and the beautiful outdoor pool.  Gainey’s Cardio equipment cycling, and aerobics classes are great and high energy.  Gainey has a ton of great...