Apricot Compote
This an extremely simple, delicious recipe. Opt for greek-style yogurt for a healthier treat. Ingredients: 1 pound firm ripe apricots, halved, pitted 2 tablespoons fresh lime juice 2-3 tablespoons sugar Greek-style yogurt or vanilla ice cream Fresh tarragon leaves...
Apricot Smoothie
Ingredients 200ml apricot nectar 200ml coconut cream 5 ice blocks Preparation Blend together in a blender until...
Water: Learn The Good and Bad!
Discover why some water could be hurting your body Today! All water isn't created equal. By watching this you will learn the secrets now.
Three Super-easy Beef Meals
Preparing a good beef meal should not take too much time. In fact, the longest time you should spend on preparing beef of any sort that is not a stew is ten minutes max. You should be eating a lot of good quality beef if you want to gain muscle and lose fat at the...
Green Tomato Relish
Servings Approximately: Original Recipe Yield 12 pints Prep Time: 1 Hr 15 Min Cook Time: 45 Min Ready In: 2 Hrs Ingredients: 24 large green tomatoes 3 red bell peppers, halved and seeded 3 green bell peppers, halved and seeded 12 large onions 3 tablespoons celery...
Sweet Potato Casserole
Servings Approximately: Original Recipe Yield 6 cups Preparation Time: 30 Min Cook Time: 30Min Ready In: 1 Hr Ingredients 4 cups sweet potato, cubed 1/2 cup raw Honey 2 eggs, beaten 1/2 teaspoon sea salt 4 tablespoons coconuts butter 1/2 cup coconut or Almond Milk...
Simple Pot Roast
1 cup water 2 onions sliced 1 bag baby carrots or one pound regular carrots peeled and chopped into 2-inch lengths 3 slices cooked bacon, roughly chopped (optional) 1 two-pound chuck roast (or larger) sea salt freshly ground black pepper 1 Tbsp coconut oil or bacon...
Dry-Rubbed Flank Steak with Basil Butter
1 1 1/2- to 2-pound flank steak 3 Tbsp softened grass-fed butter 2 Tbsp chopped fresh basil 2 Tbsp sweet smoked paprika 2 Tbsp garlic powder 2 Tbsp extra virgin olive oil 1 Tbsp chili powder 2 tsp ground mustard 1 tsp dried basil 1 tsp dried thyme 1/2 tsp sea salt...
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