The Cholesterol Myths

The Cholesterol Myths is a book written by Uffe Ravnskov with the intention of refuting all of the misconceptions that you have heard about cholesterol so far. There are altogether nine myths related to cholesterol, heart disease and saturated fat. And it is these...

Enzyme Nutrition

It is with the help of the many enzymes in your body that you digest your food and lead a healthy lifestyle. Without these enzymes in your body, it is very possible to develop digestive problems. And to give you a better understanding of the working of the enzymes in...

Empty Harvest

The book, Empty Harvest, by Dr. Bernard Jenson and Mark Anderson basically describes the link between the lack of minerals we find in crop soils and all modern day diseases that come associated with mineral deficiencies. These diseases are the diseases that tend to...

Eating for Optimum Health in the 21st Century DVD

Moving with the times, Dr. David J. Getoff, Naturopath and Board Certified Clinical Nutritionist, decided on producing two DVDs running 3 hours, about the secrets to healthy eating in the 21st Century. His DVD, Eating for Optimum Health in the 21st Century, contains...

Eat Fat, Look Thin

Obesity is something that is on the rampage today. Everywhere you look you find obese people; this is mainly due to the full-fat foods available today, and the lifestyles they lead. So the book Eat Fat, Look Thin penned by Bruce Fife is a book that is considered to be...