The Benefits to Personal Training

Standing naked in front of the full length mirror in your bedroom, you turn this way and that way, to check out the changes that your exercise routines have made to your body. Heaving a great sigh of disappointment, you just can not understand why you have not...

The Benefits of Hiring a Personal Trainer

If you are looking for a fast and effective way to design an training plan to meet your needs and you body’s style, then hiring a personal trainer might be the way to save yourself a lot of time and effort and help you cut right to the chase.  A personal trainer can...

Personal Trainer Job Description

Personal training is a job associated with glamour. Many television actors, movie stars, professional athletes and even the president have personal trainers. These trainers make enough from one or two clients to live very comfortably. This is not the case with most...

Yoga Fashionable

Actresses walk the Red Carpet wearing the latest fashion gowns made by the top designers, but what is it that they wear when not walking the carpet? Many of them are now wearing yoga apparel, for the comfort as much as the stylishness of yoga clothing. It seems that...

Celebrity Fit Club

Celebrity Fit Club is a reality TV show in which eight celebrity contestants compete against one another to lose weight. At the show’s opening the participants are split into two teams, and everyone is weighed to find out their current weight and to determine...