Lower Back Exercises

Lower Back Exercises Personal Trainer, Personal Training Arizona, Phoenix, Scottsdale Scott White.  Hire a Certified personal Trainer   Scott White Personal Training   Results Today!!    Web PersonalPowerTraining.net Sign up for Fitness Facts, get personal training...

The Dura Disk

The Dura Disk Personal Trainer, Personal Training Arizona, Phoenix, Scottsdale Scott White.  Hire a Certified personal Trainer   Scott White Personal Training   Results Today!!    Web PersonalPowerTraining.net Sign up for Fitness Facts, get personal training secrets...

Bodybuildling Posing Routines

Bodybuildling Posing Routines Personal Trainer, Personal Training Arizona, Phoenix, Scottsdale Scott White.  Hire a Certified personal Trainer   Scott White Personal Training   Results Today!!    Web PersonalPowerTraining.net Sign up for Fitness Facts, get personal...

Why is Food Always the Answer?

Why is Food always the answer? I mean, it makes sense, when you think about it logically. Food is fuel, it’s calories. And calories are energy. And energy fuels, right? So logically, it makes sense. But in the day to day decisions and judgements we make about life, it...

Weight Scales Scam’s and Lies…

Discover the SCAM or Lies that Can be ruining your Day, week, or Life by weighing yourself. I promise by watching this video you will learn why it may not be as valuable as a measure to use a scale. You love it when you know your weight is down and You hate it when...

Nutritional Cheat Sheet

 Here is Personal Power Training’s Nutritional Cheat Sheet. Follow these rules and you are guaranteed SUCCESS!  [optin_box style=”2″ alignment=”center” email_field=”inf_field_Email” email_default=”Enter your email...

Eat more Veggies!

Did you know if you ate more veggies you would have: Stronger Bones Healthier Skin More muscles (well if you exercise) Clearer Mind Reduced Inflammation which would give you less pain, aches, etc. Stronger Body, Mind, More Stamina Faster Recovery Younger More Youthful...

#1 Secret to Weight Loss

Everyone always ask me. What’s the secret to weight loss? How can I lose fat fast, effectively, and do it FAST!!! It’s simple and easy and I figured I should share this information with you ASAP… Here’s a video that goes over the details: Watch...