by webguy | Aug 20, 2012 | Recipies
1 filet of beef 1 long slice of uncooked nitrate-free bacon 1 cooked beet (see below for instructions), sliced across the grain in 1/4-inch slices sea salt freshly ground pepper good quality balsamic vinegar 1 Tbsp toasted walnuts 1-2 thin slices red onion, quartered...
by webguy | Aug 20, 2012 | Recipies
2 pounds grass-fed ground beef 1 pound nitrate-free bacon, roughly chopped 1 onion, chopped 8 oz mushrooms, chopped 1 cup almond flour 2 eggs, slightly beaten sea salt freshly ground black pepper 1-3 Tbsp hot sauce 1/2 cup paleo ketchup Preparation Preheat oven to 350...
by webguy | Aug 20, 2012 | Recipies
3 grass-fed steaks of your choice 3 Tbsp tamari 1 Tbsp sesame oil 2 Tbsp rice vinegar dash red pepper flakes Preparation Combine tamari, sesame oil, vinegar, and red pepper flakes in a shallow dish. Add steaks and coat both sides with marinade. Marinade for one hour...
by webguy | Aug 19, 2012 | Recipies
2 eggs 1/4 small onion, sliced thin (can substitute dried onion flakes or powder) 1 cup cooked spaghetti squash 1/4 small onion, sliced thin coconut oil sea salt freshly ground pepper hot sauce (optional) snipped fresh chives (optional) Preparation In a large skillet,...
by webguy | Aug 19, 2012 | Recipies
Biscuits 1/2 cup coconut flour 1/4 cup almond flour 1/2 tsp sea salt 1 tsp baking soda 1 Tbsp cold grass-fed butter 6 egg whites coconut oil Gravy 1 pound bulk Italian sausage 2 Tbsp arrowroot powder 1 can full-fat coconut milk, well shaken 1/4 tsp fennel seeds 1 tsp...
by webguy | Aug 19, 2012 | Recipies
Makes 8 biscuits. 2 1/2 cups blanched almond flour 1/2 tsp sea salt 1/2 tsp baking soda 1/4 cup grass-fed butter, room temperature 2 eggs, room temperature Preparation Preheat oven to 350 degrees F. Prepare muffin tins by coating with butter or coconut oil. Combine...
by webguy | Aug 19, 2012 | Recipies
1 cup refrigerated pitted dates, processed in a food processor until very finely chopped (optional) Dry 1 cup sifted coconut flour 1/4 cup flax meal (ground flax seeds) 2 Tbsp ground cinnamon 1 dash freshly ground nutmeg 1/2 tsp sea salt Wet 1 heaping cup (liquid...
by webguy | Aug 19, 2012 | Recipies
insides (colored part with no seeds) of half a cooked acorn squash, fork mashed 1 tsp almond butter 1 tsp full-fat coconut milk 1/2 tsp ground cinnamon 1/2 tsp raw honey (you can go without but it does really enhance the flavor) fresh berries (optional) Preparation...
by webguy | Aug 19, 2012 | Recipies
Crust 2 1/2 cups raw mixed nuts (I used a combination of cashews, pecans, almonds, and hazelnuts) 1/2 cup chilled pitted dates 1/2 tsp pure vanilla extract 1/2 tsp sea salt 1 tsp baking soda 2 Tbsp melted butter Filling 1 15-ounce can pumpkin puree, liquid poured off...
by webguy | Aug 19, 2012 | Recipies
10 pitted dates 1 Tbsp water 1/2 cup almond butter (or another pure nut butter) 1/2 cup coconut oil, liquified 2 tsp pure vanilla extract 1 tsp cinnamon 1/2 tsp sea salt 2 cups walnuts 1 cup pecans 1 cup sliced, slivered, or whole raw almonds 2 cups shredded...
