by webguy | Jun 24, 2012 | Recipies
2 teaspoons coconut oil 2 stalks celery, chopped 2 carrots, peeled and diagonally sliced 1.5 free range organic pounds skinless, boneless chicken breast cut into strips 2 tablespoons coconut flour 1 tablespoon honey 1 teaspoon fresh ginger (minced) 1/4 cup cashews...
by webguy | Jun 24, 2012 | Recipies
1 free range organic Whole Chicken 3-5 Lbs Sea Salt Crushed White Pepper 1 Small Onion, diced 2 Carrots, peeled and diced 2 Stalks of celery, diced 3 Garlic cloves, peeled and smashed 5 Sprigs fresh thyme, 3 diced Juice of 1 Lemon Preparation Wash your chicken in cold...
by webguy | Jun 24, 2012 | Uncategorized
Leftover roasted free range organic chicken 1/2 diced onion 1/2 jar roasted red peppers, sliced or fresh red bell pepper 1 sliced green bell pepper 1/3 cup cut or torn cilantro 1/2 tsp. cominos 1 diced jalapeno 1 tbsp coconut or olive oil Preparation In a pan, heat...
by webguy | Jun 24, 2012 | Recipies
5 free range organic Chicken Breasts 1.5 oz dried onions 1 large orange (peeled and sliced into rounds) 1 tablespoon of olive oil 1 tablespoon fresh, diced, garlic 1 tablespoon coconut flour 1 cup water 1 tablespoon diced fresh ginger 15 oz of pineapple chunks ...
by webguy | Jun 23, 2012 | Recipies
8 Chicken Thighs (or chix breast) Unsweetened Coconut Flakes Coconut Flour Egg wash (scrambled eggs) Paprika Salt & Pepper Extra Virgin Olive Oil Preparation In a bowl add the coconut flour, Salt & Pepper, & Paprika. Mix together ingredients with hands....
by webguy | Jun 23, 2012 | Recipies
Skinless, free range organic boneless chicken breast 1/4 c. potato starch Olive oil Pastured /organic butter 3-4 garlic cloves, minced Juice of one lemon 1-2 tbsp of capers, roughly chopped Handful of flat leaf parsley, roughly chopped 1/3-1/2 c. white wine, something...
by webguy | Jun 23, 2012 | Recipies
2 lbs of ground chicken 4oz can of Red Curry Paste Ground Cumin (sprinkle) 1 tsp Fresh cracked Pepper 2 tbsp of EVOO 1 head of Romaine Lettuce 3 tbsp of Scallions (chopped) 1 Shallot (minced) 1 Yellow Bell Pepper 2 Romano Tomatoes Preparation Over medium heat, heat...
by webguy | Jun 23, 2012 | Recipies
2 chicken breasts 4 bacon rashers 2 tomatoes diced 2 garlic cloves chopped dash of olive oil mixed italian herbs basil Bacon Brussel Sprouts: 1 small onion chopped 1 garlic clove chopped 1 bacon rasher diced 10 brussel sprouts 1/4 cabbage olive oil for the pan 1/4 cup...
by webguy | Jun 23, 2012 | Recipies
1 store bought organic rotisserie chicken 1.5 tablespoons cumin 1.5 tablespoons chili powder 1 tablespoon garlic powder 1 tablespoon cilantro, chopped Juice of 1 lime 1/4 cup sour cream 1/4 cup shredded cheddar cheese Optional garnishes: Shredded lettuce Diced cherry...
by webguy | Jun 23, 2012 | Recipies
4oz free range organic chicken breast, seasoned & sliced into strips. 1 slice of fatty ass marbled bacon. 1/2 bell pepper in strips. 4 tomato slices, in rounds then in half. 1/4 cup sliced red onion. 1/2 avocado 4 lettuce cups of choice. 1/2 tsp each: Chipotle...
