12 Fat things we don't want on our body!!

Love Handles Lower Belly Bloat Back Fat Thunder Thighs Saddle bags Cellulite Double Chin Cankles Beer Belly jiggly arms Saggy buns Muffin Top Stop the Insanity and Start Getting the answers to how you can rid yourself of this unwanted fat from your body. Find out more...

12 Fat things we don’t want on our body!!

Love Handles Lower Belly Bloat Back Fat Thunder Thighs Saddle bags Cellulite Double Chin Cankles Beer Belly jiggly arms Saggy buns Muffin Top Stop the Insanity and Start Getting the answers to how you can rid yourself of this unwanted fat from your body. Find out more...

Animoto | Produce your own videos

As you all may know I’m huge internet marketing geek.  I even have a entire internet marketing company: http://www.seotutorialprogram.com, but i’m not here to promote my company.  I’m here to tell you about a sweet place to get some videos created...

Italians Why aren’t they Fat like Americans

I just got back from Italy and visiting Rome and the Amalfi Coast it was a beautiful place and the history of the sites are amazing. After realizing that the diet consistent of Bread, Pasta, Cheese, and Salami. Being it’s on a Pizza, some pasta, or some type of giant...

Why you’re not losing Fat?

9 Top reasons why you may not be losing fat! 1. You don’t exercise: Duh if your ass doesn’t move it typically will get bigger, so Move it to lose it. 2. You don’t push yourself hard enough when you exercise: yes you should break a sweat even 3. You don’t know how to...

Lance Armstrong Crash Tour De France 2010

Lance Armstrong the legacy crashed along a road to the Alps on Sunday.  Unfortunately Lance won’t finish on top of the cycling world. Though What athlete really ever finishes on top. The Competitive spirit which makes them so great and makes them achieve so much...

Animoto | Produce your own videos

As you all may know I’m huge internet marketing geek.  I even have a entire internet marketing company: http://www.seotutorialprogram.com, but i’m not here to promote my company.  I’m here to tell you about a sweet place to get some videos created...

Italians Why aren't they Fat like Americans

I just got back from Italy and visiting Rome and the Amalfi Coast it was a beautiful place and the history of the sites are amazing. After realizing that the diet consistent of Bread, Pasta, Cheese, and Salami. Being it’s on a Pizza, some pasta, or some type of giant...

Why you're not losing Fat?

9 Top reasons why you may not be losing fat! 1. You don’t exercise: Duh if your ass doesn’t move it typically will get bigger, so Move it to lose it. 2. You don’t push yourself hard enough when you exercise: yes you should break a sweat even 3. You don’t know how to...

Personal Trainer Bill 374

This is something that we all should want because it adds to our profession and clients will feel more safe they are seeing a quality professional personal trainers with licenses, degrees, and certifications. The only people who may get upset about this is those...