Delicious, Healthy Salad Dressings DVD

Healthy eating is the talk of the town these days. People are always on the lookout for tips for making the best of their health through diet and exercise. Though there are many books and classes around for people to read and attend to lead a healthy lifestyle, there...

The Candida Albicans Yeast-Free Cookbook

The Candida Albicans Yeast-Free Cookbook is a boon for the many people who are today suffering from repeated Candida and fungal infections. The book was compiled by Marion Patricia Connolly and Associates of PPNF. The book includes all the necessary information for...

Charles Hunt’s Diet Evolution

Dieting has become an integral part of everyone’s lives, so as to maintain a healthy body and clear mind. However, on reading Charles Hunt’s Diet Evolution, it is interesting to learn that not all diets suit all body types. In fact, the notion of low-fat,...

The Acid – Alkaline Balance Diet

The Acid – Alkaline Balance Diet is a book that is presently available in all major book stores. The author of this book is Felicia Drury Kliment who wrote it to make people aware of the various agriculture and food preservation methods of today that can cause...

Gainey Village Health Club

 Review of the Health Club at Gainey Village Gainey is a top notch health club from the basketball all the Racquetball courts and the beautiful outdoor pool.  Gainey’s Cardio equipment cycling, and aerobics classes are great and high energy.  Gainey has a ton of great...

The Downside to Marathon Running

Have you been exercising and eating right? Are you in the best shape of your life and are now looking for that next big challenge? Is this the year that you have decided to test your limits and run a marathon? It is great that you are taking your health and fitness...

The Facts About Over Training

To be a great athlete (and even just to be a good one), you need to train, and when you train, you are putting your body under stress. This is the only way that we as human beings know of that allows us to develop muscles, speed, strength and everything else an...

History of Exercise

The history of exercise dates back to the birth of humankind, though earlier humans might not have realized that they were indeed exercising, when running for their lives from wooly mammoths. In and around 400 BC, Hippocrates famously mentioned about exercise,...