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Have Some Fun with Ultimate Frisbeeâ„¢

Ultimate Frisbee, often referred to as Ultimate, is a fast as well as exciting non-contact, team sport, played by people of all ages and skill levels. The game had its beginning in 1968 when a group of students from Columbia High School played on a parking lot at...

The Long Jump

The long jump is an event that many great athletes have experienced through over the years. It is often taught in school, as part of an overall set of track and field events. It is different from the high jump in that the athlete is attempting obtain optimal...

Facial Aesthetics- Skin care

Surgery on any part of body is the significant step that you take to improve appearance and    health. The patient looks wrinkle free and younger than before as it tighten the loose facial    skin and muscles.     When you undergo facial...

The Javelin

There are not many young athletes that see themselves becoming experts in the use of the javelin. It is not a sport that gets a lot of media coverage nor is there a whole lot of money for athletes in the sport itself (commercial endorsements notwithstanding). Athletes...

How Exercise Can Improve Your Soccer Game

Soccer is a game that is very demanding and requires a lot of training and conditioning. Not many sports are played on such a large field and lasts as long with few rest periods as soccer does. In a single match, the average soccer player covers about 5-8 miles, that...